Food, Feelings, and Finding Freedom with Aleka Thorvalson

Please call in with your questions for Aleka! In this show we go further down the road of forgiveness and just how it applies to our bodies, our lives, and our health. Today I am going to play a recorded interview with Hallie Clark who is a Clinical Counselor and Phoenix Rising Yoga Therapy Practitioner based out of the Charleston area. She works with individuals of all ages using a holistic approach to help them achieve overall physical, emotional, spiritual, and mental well being. Her innovative approach challenges the current diet paradigm and illustrates a way out by going within. Aleka has worked in the field of eating disorders for the last 12 years so wherever you are in your relationship with food, weight, and body image spectrum this program is for you. Aleka will answer questions and discuss tools, techniques, and concepts that will enable you to make new choices in working with excess weight, compulsive and fear driven eating, cravings, body image challenges, digestive disorders, fatigue, mood issues, immune health, and so much more. To contact Hallie access her website www.lifeworkscharleston.com Click Here For more info about Phoenix Rising Yoga Therapy or Email: www.phoenixrisingyoga@gmail.com Phone: (843) 971-5171 Ext 4

Diet