Did you over do it? Maybe just a little? Dont worry, I am here to help you get back on the wagon and move forward with your weight loss journey. I have 10 really kewl ways for you to help your body, mind and soul rejuvenate from the OVER DO of Thanksgiving. Tune in and feel better.
after thanksgiving eating![]()
| getting back on track![]()
| exercise![]()
| healthy living![]()
| fitness![]()
after thanksgiving eating









